I'm pleased to be supporting the Time to Talk campaign to encourage everyone to have conversations in their community and to speak with family, friends, or colleagues about mental health.
Learn more about the Time To Talk campaign at: https://timetotalkday.co.uk/
If you are struggling with your mental health or want advice on how to maintain good mental health, you can find lots of information online at: https://www.mind.org.uk/information-support/ and https://www.rethink.org/advice-and.../browse-all-topics/