On Saturday I visited Ten Count Boxing Gym CIO in Bentilee and met with Paula who gave me a tour. It was great to find out about the important work they do in the community and I even had a go on the punch bags.
They are a registered charity and a fully equipped gym with a range of affordable fitness classes for competitive boxers, recreational boxers, youths of all ages including classes for people with disabilities, SEN conditions, and those in alternative education.
They have a full-size boxing ring, matted area, punch bags, pads, medicine balls, boxing gym. To find out more or to book a session visit: tencountboxinggymcio.com