It was great to visit Ten Count Boxing Gym CIO in Bentilee again and see the Kids class in action and speak with parents to find out what the gym means to their children. I also met with Max who runs the kid's class to hear about the importance of the classes for the local young people and how boxing keeps people fit and healthy.
They are a registered charity and a fully equipped gym with a range of affordable fitness classes for competitive boxers, recreational boxers, youths of all ages including classes for people with disabilities, SEN conditions, and those in alternative education.
They have a full-size boxing ring, matted area, punch bags, pads, medicine balls, boxing gym. To find out more or to book a session visit: tencountboxinggymcio.com